Have you heard of the DASH Diet? — Healthy Happy Wonderful®
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DASH stands for Dietary Approaches to Stop Hypertension. It is an excellent, evidence-based, continually-researched diet, and if you or someone you love is dealing with elevated blood pressure, then I want you to know ALL about it!.
Nutritionist, workplace wellness specialist and health coach in Sydney Australia.
Evidence-based tips and strategies to help successful people lead healthier, happier lives!
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Have you heard of the DASH Diet? — Healthy Happy Wonderful®
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The DASH diet for reduction of hypertension A excludes added sugars B is a