Yam vs. Sweet Potato - Jessica Gavin
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Much ado about sweet potatoes and their commonly confused root-vegetable relative, the yam. Both are everyday kitchen staples for adding texture, taste, and nutrients to dishes, but they are not the same. The punchline? One is a potato, and one is not. Yams and sweet potatoes: both delicious, both vegetables, and both rich in vitamins and minerals, but they are not the same piece of produce. Professional and home chefs love them for their hearty texture. But they are, in a word, different. Their names are often used interchangeably, leading many to believe they’re eating yams when chowing down on
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