What Is a Muffin Top?

You may have heard people complaining about their 'muffins', but they're not talking about pumpkin or blueberry pie crusts. Instead, they're referring to the area around the belly known as the 'muffin top'. This is a common problem area that people refer to as love handles. What is a muffin top? The term 'muffin top' refers to an accumulation of fat over the hips and abdomen. In addition, it can be referred to as a 'cup of fat' in a pair of pants. There are three types of belly fat: visceral, subcutaneous, and pinched. The deep fat that's found around the abdominal organs is referred to as visceral fat. How does a muffin top form? A belly bulge is more likely to occur due to various factors. One of these is eating too many calories, as this can cause fat.
You may have heard people complaining about their 'muffins', but they're not talking about pumpkin or blueberry pie crusts. Instead, they're referring to the area

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