The Salty Stuff NIH News in Health

Too much salt can lead to a host of health problems. Find tips for lowering your salt intake.

Lower sodium could reduce blood pressure in most people

Keep Your Kidneys Healthy

How scientists are trying new ways to study diet and dementia

20 Best Foods to Lower High Blood Pressure Naturally

What Happens When You Quit Salt?

What is a Low Sodium Diet & What Are the Benefits?

Short-term high-salt consumption does not influence resting or exercising heart rate variability but increases MCP-1 concentration in healthy young adults

25 Healthy Salty Snacks

Tips To Reduce Salt and Sodium

Eating Plan for a Healthy Heart

Tips To Reduce Salt and Sodium

Unredacted NIH E-mails Show Efforts to Rule Out a Lab Origin of Covid