Meal Prep: Mason Jar Salads for Lunch on the Go! — Lea Genders Fitness

I used to think that meal prep was only for those people who who really had their life together. You know, people who make their beds every morning and have those parties where they craft all their own decorations like you see on Pinterest. (Who  are  these people?) Turns.

Personal trainer and run coach in Dallas/Fort Worth TX shares a blog on running, nutrition and strength training for runners. Get expert fitness and healthy living advice on the strength and running blog.

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5 Mix & Match Mason Jar Salad Recipes {Healthy Lunches}

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