How to Reduce Neck and Shoulder Tension — Fibre: A Homespun Spa

Before a massage therapy session begins, each client takes a few minutes to explain the specific areas to address during the session.  Most of my massage therapy clients ask for relief from neck and shoulder tension.  Holding the sides of their neck or gently touching the tops of t.

fibre: A Homespun Spa. A relaxed setting for massage therapy and Reiki services.

#012 Exercises for neck and shoulder pain caused by trigger points of myofascial pain syndrome

UNLOCK Your Neck: How to Self-Mobilize Your Neck

How to Relieve Neck Pain

Self Massage: Release Tension in Shoulders, Neck & Jaw

Heated Neck Wrap by Pursonic - FabFitFun

How to Reduce Neck and Shoulder Tension — Fibre: A Homespun Spa

How to relieve neck pain and headaches with this simple suboccipital self massage technique

Overwhelmed by instagram or tiktok posts about facial gua sha? Want to learn more detailed info from an expert in the field? Get grounded and learn

Self-Care Protocol: Gua Sha for Neck, Shoulder, Head, and Jaw Tension and Pain

SunnyBay Shoulder and Upper Back Heating Pad, Microwavable Cold or Heated Neck and Shoulder Wrap, Weighted Moist Pain Relief Pack with Washable Cover and Flaxseed Filling, Extra Large, Navy Blue

NECK: Front of the Neck: self-massage (fascia of suprahyoids and infrahyoids)

Designed to soothe tense muscles, this wrap delivers dry heat therapy and local massage to help temporarily soothe back, neck, and shoulder

HoMedics Neck & Shoulder Massage Wrap

Stop Neck Pain & Upper Trap Knots With Self-Massage In 5 Minutes. (Must Know Precautions!)

118 Tourmaline Magnetic Therapy Self Heating Shoulder Wrap Back Posture Corrector Belt Neck Massager Brace Acupoint Stimulator - AliExpress