How to Overcome the Dangers of Prolonged Sitting (Even If You Work

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Chances are, you’re sitting as you read this. The dangers of sitting are real, but most don't realize the cause or effects. You might think you’re doing something to help the problem when, in actuality, you’re still damaging your health considerably. Learn why and what to do about it.

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Sitting too much is bad for your health, but offsetting the impact is easy, study shows