HOT AND COLD FOOD ACCORDING TO AYURVEDA

All the different foods are having different potency according to Ayurveda. Some foods are very cold according to the vision. But it is hot. Example of these food is papaya. It is hot actually. But milk gives a cooling effect to our body. If the person has reduced digestive capacity if you are giving too much of cooling substance more it can easily reduce it further. Thus increasing the digestive disturbance.

Ayurvedic Therapies Can Help With COPD: Have Gourds & Pulses, Drink Warm Water, Replace Cleaning Sponges Often - Managing Life With COPD

Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

5 Ayurveda Winter Foods - The Mind Body Design

FOOD COMBINING – Τhe Αyurveda Centre

Pitta Cooling Foods And Drinks For Summer + Infographic

Ayurvedic Diet Plan during Pregnancy

Ayurvedic Guidelines for Healthy Eating: Take Food and Drinks Warm or at Room Temperature - California College of Ayurveda

Diet Chart for Common Cold - Healthy Diet Plan for Cold

Top 22 Cooling Foods and Herbs (and Their Benefits) - Dr. Axe

The Concept Of Hot And Cold Foods As Per Ayurveda And How They Impact Your Body

Ayurveda on Food in Winters – IndoJapanPulse